What is Caralluma Fimbriata?
Caralluma Fimbriata is a succulent plant in the Apocynaceae family. Primarily found in India, Africa, Southern Europe and the Canary Islands, Caralluma Fimbriata has star shaped flowers which are black, purple, yellow or red in colour and usually appear in autumn or summer.
What is Caralluma Fimbriata and Caralluma Fimbriata History …
Recently Caralluma Fimbriata has become popular for weight loss as it is said to have the effect of suppressing hunger. This can be traced to tribal India where Carlluma Fimbriata is used by Indian tribesmen to chew on as a way of suppressing hunger whilst they are on a hunt. Tribesmen out on long journeys pack only Caralluma Fimbriata and use it to quench their thirst and gain endurance enhancement.
The Indian Health Ministry’s compilation on medicinal plants, “Wealth of India,” lists the vegetable Caralluma Fimbriata as a famine food.
What is Caralluma Fimbriata and Caralluma Fimbriata Usage …
Caralluma Fimbriata is commonly found in many weight loss products. This is because it is said to suppress appetite and thus results in a reduction in food intake. There are also said to be properties within the vegetable that prevent fat accumulation through the blockage of citrate lyase. It does this without stimulating the central nervous system.
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Research of the various elements found within the plant are guiding its use as a treatment for obesity, however it has also shown an increase in the accessibility of serotonin in isolated rat brain cortex. This could affect satiety as well as help to ward off depression that is often accompanied with dieting and weight loss efforts.
What is Caralluma Fimbriata and Caralluma Fimbriata Research …
One clinical study looked at the safety of Caralluma Fimbriata for human consumption in a weight loss product. The study took a sample of 50 overweight or obese subjects, each with a body mass index greater than 26. In the study, 25 of the subjects received the active compound and 25 received a placebo. No changes were made to the subjects’ diets, but they were advised to walk for 30 minutes a day. In the 8 week period of the study, there was no evidence to indicate it is not safe for human consumption.
A second study was conducted in California with 26 overweight patients. Performed at the Western Geriatric Research Institute, the study involved 19 of the subjects on the active compound and 7 on the placebo. More than 60% of the subjects who took the extract lost a minimum of 6 pounds within a month. This study supports the assertion that Caralluma Fimbriata is effective in weight loss. Additionally, it also backed up the results of the previous study concerning the extract’s safety. This study, as with the first, experienced no serious adverse events.
What is Caralluma Fimbriata and Caralluma Fimbriata Evidence of use …
As Caralluma Fimbraita has become more widely known and used, it has encouraged more studies. Several studies have been conducted to determine the plant’s safety and its effectiveness in resolving certain conditions, including obesity and its use for weight loss. It has been shown to suppress the appetite and reduce the waist circumference. The decrease in body weight, however, is just a little more in the Caralluma group than in the placebo, while the waist circumference was significantly more in the Caralluma group than in the placebo.
This plant’s uses include as a food source, appetite suppressant, increase energy and even to treat diabetes. Several weight loss products use Caralluma as the weight loss component in their supplements and claim positive results.
What is Caralluma Fimbriata and Caralluma Fimbriata Safety …
Caralluma has been shown to have very minimal side effects. In several clinical studies, the only side effect reported was minor gastrointestinal upset. Some flatulence was also reported, but side effects decrease or disappeared within a week of continued use. Overall, the product was found to have very few adverse side effects and was pleasant to take.
Preliminary clinical studies and research show that it is an effective aid to weight loss. Only time will tell, but it is certainly worth a look for anyone who wants to lose weight. So what is Caralluma Fimbriata, now you know!